Really, no matter where you are on Earth, you are living in a time of a major freaking pandemic. Sucks right? The good news here is.....there are some things you can do to get through this. The better news is, it is not all about drinking (booze) and eating (shit aka comfort foods). You may … Continue reading Surviving The Pandemic with Ayurveda
Tag: healthy
Chickpea Burgers
Chickpea Burgers will keep for up to 3 days
Processed is NOT Healthy!
What's my point? Just say no, skip it. With so many other healthy options out there, there is NOTHING in this burger that makes me all happy and giddy or excited.
Bet Your Baddha Konasana….
Most yogi's have their "favorite" pose, and like most yogi's, so do I. Let me just admit this right now, I am all about that Baddha Konasana. (And this is not because if you say it really, really fast it sounds like your mumbling something about a bad ass). Three weeks ago, I suddenly had … Continue reading Bet Your Baddha Konasana….
Me and My Matcha
To put it into perspective, if you drink one cup of matcha tea, nutritionally speaking you are having ten cups of traditional green tea. That is 137 times more antioxidants that regularly brewed tea.
The Journey Begins
Now, I was really starting to feel truly good. I knew I was on the right path.
Confessions of a Yoga Freak 