Most yogi's have their "favorite" pose, and like most yogi's, so do I. Let me just admit this right now, I am all about that Baddha Konasana. (And this is not because if you say it really, really fast it sounds like your mumbling something about a bad ass). Three weeks ago, I suddenly had … Continue reading Bet Your Baddha Konasana….
Tag: stretch
Decisions…decisions…..
The most important thing that I have learned in my little while on the mat, is making my practice MINE.