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Month: June 2020

Dissecting The Pose: Uttanasana

Uttanasana helps to calm your mind, and relieve stress, fatigue and anxiety.

Posted on June 9, 2020 by The Queen DeePosted in asana, healthy, learn, peace, pranyama, stretch, Uncategorized, vegan, yoga, yogi, YTTTagged anxiety, asana, breathe, depression, fatigue, forward bend, menopause, pose, uttanasana, yoga, yogi. Leave a comment

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